This Lady's House
  • Home
  • About
  • Blog
    • Mission Organization
    • In the Dirt
    • On the Stove
    • Book Reviews
    • Projects
  • Recipes
  • Shop
This Lady's House
  • Home
  • About
  • Blog
    • Mission Organization
    • In the Dirt
    • On the Stove
    • Book Reviews
    • Projects
  • Recipes
  • Shop

Our Instagram Feed

Instagram requires authorization to view a user profile. Use autorized account in widget settings
Recipe

Strawberry Banana Colada Smoothie

by admin January 3, 2017
written by admin January 3, 2017
1 banana, cut into chunks and frozen 1/2 teaspoon vanilla extract
3/4 cup strawberries, fresh or frozen 1/4 teaspoon salt
1/3 cup fresh pinapple chunks (you can used canned, but fresh is better) 1/2 cup spinach (optional)
1 cup coconut milk toasted coconut, for topping
1/2 cup greek yogurt or coconut ice cream

Blend bananas and coconut milk until smooth. Add spinach, if using, and blend on a high setting until most of the spinach has been broken down into small pieces.  Add the strawberries, pineapple, greek yogurt, or coconut ice cream. Blend until the smoothie mixture is all one color.

Add the vanilla and salt and blend until combined.

Pour the smoothie into glasses and top with toasted coconut.

Yield: 1 large or 2 small smoothies

BreakfastDrinks
0 comment
0
FacebookTwitterPinterestEmail
admin

previous post
Fried Egg and Ham Bagel
next post
Banana Bread Waffles

You may also like

BBQ Beef Sandwiches

March 13, 2019

Banana Chocolate Smoothie

May 14, 2017

Banana Coconut Cream Dessert

April 5, 2017

Chex Lemon Buddies

January 31, 2017

German Chocolate Brownies Recipe

January 31, 2017

The Best Creamy Balsamic Bread Dip

January 27, 2017

Strawberries and Cream Bars

January 27, 2017

Cream Cheese Pancakes

January 27, 2017

Glazed Apple Cinnamon Oatmeal Bread

January 27, 2017

Chef John’s Buttermilk Biscuits

January 23, 2017

Instagram

No any image found. Please check it again or try with another instagram account.

Follow Us

Facebook Instagram Pinterest

About This Lady

About This Lady

Jayme

A mom and wife living my life and sharing it with you.

Latest Posts

  • BBQ Beef Sandwiches
  • Baby Book Pages
  • Packing Tips for Lake Powell
  • How to clean your house like a professional
  • Conundrums for Kids
  • Facebook
  • Instagram
  • Pinterest

@2019 - This Lady's House. All Right Reserved. Webpage by BATGDD


Back To Top