2 Eggs Ground Pepper to Taste 1 Handful of Kale Non-Stick Spray 1 tsp Minced Garlic In a medium pan, turn heat to medium and coat with non-stick spray. Crack…
1 Apple 1/4 C Toasted Sweetened Coconut 2 Tbsp Peanut Butter Spread coconut onto a cookie sheet and put in the oven on broil for 3-4 minutes (depending how toasted…
1 5oz Container of Coconut Yogurt 1 Handful Chopped Kale 1 Banana 2 Tbsp. Shredded Coconut 1 Orange Handful of Ice Combine yogurt, banana, orange and coconut into the blender.…
4 Eggs 1/2 C Chopped Spinach 1/4 C Milk 1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits 1/2 C Cooked Sausage 1/2 C shredded Cheddar cheese In medium bowl,…
1 Zucchini 2 Tbsp Extra Virgin Olive Oil 1 Red Potato Glarlic Salt and Pepper for taste Heat the olive oil over low heat in a medium pan. Dice the…
6 Basil Leaves 1 String Cheese, or Mozarella Cheese 1/4 Large Tomato Balsamic Vinegar (Optional) In a small bowl tear up the basil leaves. Cut your tomato and cheese into…
1 Can Tuna Sliced Dill Pickles 1/4 Ripe Avocado 1 Tbsp Chia Seeds Drain tuna and put into a small bowl with 1/4 of a ripe avocado and combine. You…
3 Eggs 2 Strips Cooked Bacon 2 Flour Tortillas 1 Green Onion, sliced 1/2 Cup Cheese Sour Cream and Salsa (optional) In a small bowl, whisk the eggs. Coat skillet…
6 C Cold Cooked Rice 1 (16oz) Pkg Frozen Peas 5 Tbsp Oil, Divided 2/3 C Diced Ham 1 Onion, Diced 4 Eggs 1 tsp Garlic, Minced 1/2 C Soy…
1 (24oz) Pkg Frozen Cheese-Filled Ravioli Non-Stick Spray 1 Can (26oz) Garlic and Herb Spaghetti Sauce 1 C Shredded Part-Skim Mozzarella Cheese 8 oz Frozen Cooked Meatballs, Thawed 1/4 C…