| 1 large beaten egg | 1 slice of multigrain bread, toasted |
| 1/2 cup shredded cheese | 2 slices of tomato (optional) |
| 2 tablespoons snipped fresh chives or 2 teaspoons dried (optional) |
Coat a small nonstick skillett with cooking spray and heat over medium heat. Scramble eggs and add cheese and chives (optional) for 1 1/2 to 2 minutes place on toast and top with tomato (optional).
