|1 large beaten egg||1 slice of multigrain bread, toasted|
|1/2 cup shredded cheese||2 slices of tomato (optional)|
|2 tablespoons snipped fresh chives or 2 teaspoons dried (optional)|
Coat a small nonstick skillett with cooking spray and heat over medium heat. Scramble eggs and add cheese and chives (optional) for 1 1/2 to 2 minutes place on toast and top with tomato (optional).